Sound Bowl Healing

Sound healing is a gentle way to get out of your head and drop into your body, it’s an energetic detox. Each crystal quartz bowl is aligned to the seven main energetic portals in your body called chakras. Each bowl has a specific frequency (note) that goes straight to that specific area in your body. The frequency vibrates deep within your body, helping loosen any stuck energy or stored trauma in the connective tissue that holds your body together.

If your body is out of alignment a sound bath literally shakes you back to your center with gentle healing. In this state, one can begin to process and release blocks, and come to a deep physical relaxation.

If you’re looking to deepen your meditation practice, relax your body and mind, reduce depression and anxiety and are seeking clarity, this is for you! Sound healing is a great modality to aid in the process of getting you to your inner summit, your higher self. 

You can’t BS the bowls. When the vibration hits you, you either match the frequency or you don’t. Embody it, open up and allow your body to feel into what it wants to move through and round out with a sound bath to align your energy. The beauty is in surrendering and allowing the sound to wash over you.

I use sound healing as a part of my coaching practice to bring an element of healing that is unique and transformative. I offer virtual or in-person private sessions, couple and group sessions, as well as retreats. Join me in a relaxing with a sound bowl session to get recharged and into alignment so you can get back to your hustle in flow.  

I rise, you rise.